Nutrition | Nose to Tail

07 Jul

Are supplements necessary on an animal-based diet?

July 7, 2021
By Brian Sanders
1 comment

The Science is Mixed Whether it’s mainstream news articles or alternative health gurus, there’s always a new supplement being espoused...

27 May

Nutrition

Eating the Rainbow: Something Someone Randomly Made Up

May 27, 2021
By Brian Sanders
0 comments

Seasonal, Local Eating By Default Long before humans were being told to “eat the rainbow”, humans ate locally and seasonally. Whoever ...

05 May

Nutrition

The World’s Biggest Scam

July 22, 2021
By Dan Patterson
0 comments

Beef Australia 2021 Check out Brian's full presentation from Beef Australia 2021! https://youtu.be/VvYMLwFhpVo Her...

28 Apr

Nutrition

Saturated Fat: The Scapegoat of Cigarettes and the AHA?

April 28, 2021
By Dan Patterson
0 comments

A couple of weeks ago, Dr. Cate Shanahan gave a presentation at the Journey Through Our Evolutionary Past event held at the Eastern Sho...

15 Apr

Nutrition

The PUFA Paradox

April 20, 2021
By Dan Patterson
0 comments

Essential... For Profit? Polyunsaturated fatty acids are said to be the healthiest fats. In the last century, they have even become “...

01 Apr

Nutrition

Think Twice About Plant Foods

April 15, 2021
By Dan Patterson
0 comments

Not a Magic Bullet We’ve been told that going plant-based is a cure all – the magic bullet when it comes to diet and even climate chan...

05 Mar

Nutrition

Why Eat Nose to Tail?

May 27, 2021
By Brian Sanders
1 comment

When exactly did the human diet start to fall apart? Most people would point to sometime around the mid to late 20th century. The...

04 Dec

Nutrition

10 Best Plant Foods to Add to A Carnivore Diet

December 4, 2020
By Brian Sanders
15 comments

Carnivore is all the rage lately and for pretty good reason. It helps people rapidly lose weight and/or heal from a variety of chronic ...

19 Nov

Nutrition

The Great Fiber Con

April 18, 2021
By Brian Sanders
3 comments

Fiber Fiction Conventional wisdom has it that dietary fiber is essential and beneficial for our health. Whole foods like fruits and ve...

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