News
Are supplements necessary on an animal-based diet?
Whether it’s mainstream news articles or alternative health gurus, there’s always a new supplement being espoused as a cure-all. Dietary supplements are so popular that 77% of U.S. adults consume them. It’s...
Are supplements necessary on an animal-based diet?
Whether it’s mainstream news articles or alternative health gurus, there’s always a new supplement being espoused as a cure-all. Dietary supplements are so popular that 77% of U.S. adults consume them. It’s...
Eating the Rainbow: Something Someone Randomly ...
Long before humans were being told to “eat the rainbow”, humans ate locally and seasonally. Whoever coined the phrase must have been unaware of the fact that colorful aisles of produce...
Eating the Rainbow: Something Someone Randomly ...
Long before humans were being told to “eat the rainbow”, humans ate locally and seasonally. Whoever coined the phrase must have been unaware of the fact that colorful aisles of produce...
The PUFA Paradox
The polyunsaturated fatty acids [PUFA] that are primarily found in vegetable oils are said to be the healthiest fats. In the last century, they have even become “essential” for our...
The PUFA Paradox
The polyunsaturated fatty acids [PUFA] that are primarily found in vegetable oils are said to be the healthiest fats. In the last century, they have even become “essential” for our...
Think Twice About Plant Foods
We’ve been told that going plant-based is a cure all – the magic bullet when it comes to diet and even climate change. Plant foods, in particular, have been propped...
Think Twice About Plant Foods
We’ve been told that going plant-based is a cure all – the magic bullet when it comes to diet and even climate change. Plant foods, in particular, have been propped...
Saturated Fat: The Scapegoat of Cigarettes and ...
A couple of weeks ago, Dr. Cate Shanahan gave a presentation at the Journey Through Our Evolutionary Past event held at the Eastern Shore Food Lab. In only 27 minutes,...
Saturated Fat: The Scapegoat of Cigarettes and ...
A couple of weeks ago, Dr. Cate Shanahan gave a presentation at the Journey Through Our Evolutionary Past event held at the Eastern Shore Food Lab. In only 27 minutes,...